Yoga
Dahab is the centre of Yoga in the near East. Yoga found its natural home in Dahab when, not long ago, it was a real hippy and hang out for alternative living. Today there are more and more yoga courses and classes going on.
Classes:
Mondays:
10-11:30am Intermediate level, Ashtanga + Hatha Mix,
with Jana at Coral Coast Hotel
10:30-12am Sivananda Style
with Sam at Blue Beach Club
7 - 8.30pm
Intermediate level, Ashtanga + Hatha Yoga Mix,
with Birgit at Blue Beach Club
Tuesdays:
7-8pm Beginner & intermediate level, suitable for beginners, people withback problems, pre- and post-natal
with Anne at Coral Coast
7-8:30pm: Sivananda style Hatha
with Sam at Blue Beach Club
Wednesdays:
6-7:30pm: Intermediate level, Ashtanga + Hatha Mix,
with Jana at Blue Beach Club
Thursdays:
9-10:30am: Asthanta
with Birgit at Blue Beach Club
10-11:30am Intermediate level, Ashtanga + Hatha Mix,
with Jana at Coral Coast Hotel
7 - 8.30pm Beginner level, Ashtanga + Hatha Yoga Mix
with Birgit at Blue Beach Club
Fridays:
8-8:30pm: Sivananda Style Hatha
with Sam at Blue Beach Club
Sundays:
10am Kundalini with Sara at Coral Coast
10:30-12pm: Sivananda style Hatha for Beginners & Improvers
with Sam at Blue Beach Club
6 - 7:30pm: Intermediate level, Ashtanga + Hatha Mix,
with Jana
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